Shiatsu Support Online Classes for Clients
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Free regular weekly meeting where different members of the team will be sharing ways to keep healthy, boost your immunity and reduce your stress levels - broadcast live from the Shiatsu Centre in Norwich.
Be prepared to move around if you would like to join in as we share many different ways to balance our body and mind. Catch up on last week's class..
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Previous classes..
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Introduction to Shiatsu & Energy Work - Under review TBC
Date: TBC
Time: 10 – 5pm
Venue: Wellbeing Centre
Teacher: Basti Deans
Open to complete beginners - tell your friends and family!
Are you interested in energy work? Wondering if Acupressure or Shiatsu training might be for you? Or do you fancy just learning a bit about the development of your body and energy awareness? Then join us for this fun day of practical exploration into the wonderful healing art of Shiatsu. Pre-booking is required. Only £50
Contact Basti to book on shiatsu.sebastian@gmail.com or call 01603 632555
Time: 10 – 5pm
Venue: Wellbeing Centre
Teacher: Basti Deans
Open to complete beginners - tell your friends and family!
Are you interested in energy work? Wondering if Acupressure or Shiatsu training might be for you? Or do you fancy just learning a bit about the development of your body and energy awareness? Then join us for this fun day of practical exploration into the wonderful healing art of Shiatsu. Pre-booking is required. Only £50
Contact Basti to book on shiatsu.sebastian@gmail.com or call 01603 632555
Qi Gong at the Yoga Tree - Online delivery TBCDate: Every Friday
Time: 3.15pm Venue: The Yoga Tree, 50 All Saints Green, Norwich, NR1 3NB Teacher: Naomi Hales Fee: £60 for 10 weeks / £8 drop in Begin the weekend in an uplifting and energised state with a 1 hour Zhineng Qigong class. Bring a powerful and self-healing form of Qigong into your life for a positive mind-body balance and increase in strength and energy levels. Naomi has been practising Qi Gong for over 20 years and completed the international Hunyuan Qi Therapist program last year, assisting at healing retreats in Hawaii and Germany. She now shares the practice of qigong in Norfolk with various classes and giving Hunyuan Qi therapeutic treatments at the Shiatsu Centre in Norwich. For more info call Naomi 07508202734 or email naomi@qigong.love Movement & Yoga - Delivered by video file from Cat - link via Men's ShedDate: Every Tues
Time: 12 midday - 13:30 Venue: MensCraft, MenShed, 47-51 Pitt St, Norwich NR3 1DE Teacher: Cat Westwood Fee: Now free! Funded by Norwich council. Running alongside the Pit stop programme at Mens craft Norwich Cat will facilitate an hour 30 class, of simple yet effective movement exercises from her Yoga, Dance and Shiatsu practice. Accessible for all and no prior experience needed. Wear comfortable warm clothes. This class aims to open spaces within the body, enabling smoother movements for your muscles, ligaments and joints. Allowing you to connect with your breath that relaxes the nervous system to improve balance + posture, strengthening the mind and body. ...all of this offers great physical, mental and practical benefits in your day to day life! https://www.menscraft.org.uk/events For more info call Cat 07503258670 or catwestwood@outlook.com |
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