Transform your Health the Shiatsu Way
New Shiatsu Community
We have a new Community membership, that gives you access to so much more of our resources.
This is a chance to join in with practical energy exercises and Traditional Chinese medicine theory: using Qigong, breath work, self-massage, stretches and acupressure points to reduce stress and boost your immunity the Shiatsu way.
Whats included:
All welcome, so tell your friends and family - no technical expertise needed, simply click on the button below to register!
Be prepared to move around if you would like or simply listen to join in, as we share many different ways to balance our body and mind.
All classes are recorded so you can join in later and take time for yourself when is best for you.
We have a new Community membership, that gives you access to so much more of our resources.
This is a chance to join in with practical energy exercises and Traditional Chinese medicine theory: using Qigong, breath work, self-massage, stretches and acupressure points to reduce stress and boost your immunity the Shiatsu way.
Whats included:
- Find out how to keep yourself well, and how to help your friends and family, with simple Shiatsu-based self-help techniques at our Wednesday morning live-streamed classes 10:00 - 11:00
- You're also invited to join the live-streamed Meridian Yoga sessions, on each Sunday morning of the monthly College training weekends
- Are you a Shiatsu client? Find out more about Shiatsu and how you can enhance your health and support yourself between sessions. Keep in touch with the Shiatsu College Norwich team, get support online and drop in to special discounted in-person workshops
All welcome, so tell your friends and family - no technical expertise needed, simply click on the button below to register!
Be prepared to move around if you would like or simply listen to join in, as we share many different ways to balance our body and mind.
All classes are recorded so you can join in later and take time for yourself when is best for you.
Catch up on the latest classes
WATCH PREVIOUS CLASSES:
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Cat's Kitchen
Download the free notes for the Classes here
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