Transform your Health the Shiatsu Way
Shiatsu Support Online Classes for Clients every Wednesday morning, 10:00 - 11:00
Free regular weekly meeting for clients, students and practitioners - with different members of the team sharing ways to keep healthy, boost your immunity and reduce your stress levels - broadcast live from the Shiatsu Centre in Norwich.
This is a chance to join in with practical energy exercises and Traditional Chinese medicine theory: using Qigong, breath work, self-massage, stretches and acupressure points to reduce stress and boost your immunity the Shiatsu way.
All welcome, so tell your friends and family - no technical expertise needed, simply click on the button below to register!
Be prepared to move around if you would like or simply listen to join in, as we share many different ways to balance our body and mind.
All classes are recorded so you can join in later and take time for yourself when is best for you.
Free regular weekly meeting for clients, students and practitioners - with different members of the team sharing ways to keep healthy, boost your immunity and reduce your stress levels - broadcast live from the Shiatsu Centre in Norwich.
This is a chance to join in with practical energy exercises and Traditional Chinese medicine theory: using Qigong, breath work, self-massage, stretches and acupressure points to reduce stress and boost your immunity the Shiatsu way.
All welcome, so tell your friends and family - no technical expertise needed, simply click on the button below to register!
Be prepared to move around if you would like or simply listen to join in, as we share many different ways to balance our body and mind.
All classes are recorded so you can join in later and take time for yourself when is best for you.
Catch up on last weeks class
WATCH PREVIOUS CLASSES:
Cat's Kitchen
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Within Transform your health with Shiatsu way, Cat takes us through the year, sharing some delicious & nutritious quick recipes to boost immune systems and link with the 5 seasons. Go to 'Resources' or click Cat's Kitchen below |
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Download the free notes for the Classes here
| transform_your_health_the_shiatsu_way___1_.pdf |