Other Treatments
One-2-one Yoga
Cat is an experience Yoga practitioner, teacher and teacher trainer. She is experienced at delivering a bespoke Yoga session and routine to meet your specific health needs. Drawing on her experience of Yoga, Shiatsu and TCM Cat can help you by creating a Yoga programme for you to use to maintain your health
1 hour session £60
To Book a session contact Cat at our Practitioners
Breathwork
Shakura Meddings is currently offering Breathwork online sessions please contact Shakura or book online at our Practitioners
Hot ginger compress treatment
is deeply relaxing and nurturing. It is a warming back treatment in which hot compresses are applied directly to the skin to treat various conditions. It can help support the lungs and kidneys in the cold winter months and can be used as a preventative measure against colds, coughs and chesty conditions. It can also help with:
- Pain relief: back ache, neck ache, arthritis, intestinal cramps, menstrual cramps, kidney or gall stones
- Improves or helps with recovery from bronchitis, kidney inflammation, bladder inflammation
- Good for asthmatic conditions
- Helps reduce cysts or fibroids in ovaries and kidney or gallstones
- Good for releasing general muscle tension
The client lies face down on a comfortable body cushion with their back uncovered to receive the hot fresh ginger compress. While the compress is doing it’s work, they will receive gentle treatment on the rest of the body. The compresses are continually applied until the ginger and the heat has really penetrated the system. At the end of a treatment, the client should feel thoroughly warmed, relaxed and nourished.
For more information, please contact Maya at our Practitioners page